I thought I would do a blog post to remind you all to wear your SPF (Sun Protection Factor). SPF is what protects our skin from the sun's harmful UVA and UVB rays, which can cause a lot of damage to the skin. The sun is also the biggest ageing factor in our lives, so if you are obsessing over what skincare product to use next, but don't wear SPF you need to stop rewind and go back to basics. SPF must be a staple in your routine!

Recently I was invited to a lovely zoom event with the team at Lush Birmingham and was introduced to some of their most popular festive products. I am always drawn to Lush because of the beautiful scents that flood out the door when you walk past, but especially at Christmas time there is something extra special. I was also amazed to find out the Lush based in Birmingham city centre has its very own spa! I had no idea and have even been in the store a number of times, so I can't wait to book myself in in the near future!